How to Be a Hot and Fit Teenage Girl

Chances are, because you've typed this in, you are pretty unhappy with your body, your look or your style. Here is a "celebrity tricks of the trade" style guide to get you looking like a goddess - there is one inside of every one of us, waiting to come out. This is the guide to becoming healthy, cool, popular, stylish and an overall dazzling person. What are you waiting for?

Get fit. Running is often the safest option for most people as it is simple and you don't need to join any special clubs (although having a running buddy makes it more fun and there are running clubs you can join if you prefer to socialise!).

Eat healthy. Try to avoid eating sugary foods, white carbohydrates, all crisps sweets and ice creams, as well as full fat dairy products (although a little in moderation is okay!).

Develop your own style - don't worry about following certain trends (although being a follower isn't a bad thing), just wear what you like and what you feel confident in. Don't try to copy a certain image, this will make people think you are fake and will be very embarrassing when you reach 18 or 19.

Be your own friend. Be happy, nice, and helpful. If you're asked to do something around the house or at school, smile and say, "I'd be happy to." If you need a hand, ask for one. Smile a lot; not all the time, but you want to appear happy.

Do not base your worth on what other people think of you. Just because people say something about you does not make it true! Who cares what other people think anyway? How you see yourself matters more than what other people see -

Comments

"Meet Sultana Nazif"

My name is Sultana Nazif, I am 17 years old. I was born in December (best month of the year) I loveee reading books and am also a planner I always like to be organised. The apps on my phone are arranged from darker colours to lighter colours. I am studying to become an Engineer InshaAllah. I have six younger siblings I hate when things don’t go my way and i like being in control. I try my best to be nice to everyone I also love listening to music I am so Indecisive 😂. I think African teenagers nowadays are very diverse with their sense of style and fashion statements, both girls and boys! Everyone should be able to dress how ever they want to and should feel free of being judged. For what they wear because at the end of the day you only have to please yourself. Do you and stay true to you because there are gonna be haters anyway🤪

"Meet Beauty Queen Imani Shagari"

I’m Imani Shagari , a student reading Architecture and I’m one of twenty other children. Coming from a big family has shown me how important supporting other people can be to their growth. I constantly live by the quote “Always remember that you are absolutely unique. Just like everyone else.” It motivates me to help and support people without feeling afraid or threatened by their growth. Instead it helps me to see the best in people and that everyone has their own gifts , we just need each other to help show those gifts. As a young black girl, I would encourage other girls just like me to love themselves and also believe that they are beautiful without the beauty standards set up by society and social media.

What Do Older Generations Misunderstand About Teenagers Today?

What stereotypes about teenagers do the adults you know seem to hold? How does the media portray people your age — and what, in your opinion, do they get wrong? What do you wish you could explain to adults in general to dispel some of these beliefs? In “ Taking Away the Phones Won’t Solve Our Teenagers’ Problems ,” a psychology professor writes about rising levels of anxiety and stress: Teenagers are struggling with anxiety more than any other problem, and perhaps more than ever before. There’s a good chance that it is anxiety that is driving teenagers (and the rest of us) to escape into screens as a way to flee fears. Across most types of anxiety runs a common thread — difficulty coping with feelings of uncertainty: something today’s teenagers have more than their fair share of. They have uncertain economic lives: Unlike previous generations, they can anticipate a worse economic future than their parents. They’ve also grown up with uncertain truths and unre

AFRICAN TEEN VOGUE

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